TO ATTEND THE STAND-ALONE FREE TRIAL CLASS ON WEDNESDAY, NOVEMBER 13TH,

FEATURING A NYC STYLE DELI BUFFET

PLEASE DISREGARD THE "REGISTER" AND "JOIN" BUTTONS BELOW AND SIMPLY EMAIL:

INFO@JEWISHLOUDOUN.COM.

Please include the number of attendees in your email.

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CLICK BELOW TO JOIN OUR 6 WEEK COURSE

Watch a preview of Worrier to Warrior 

Who wouldn’t love to feel consistently happy, self-assured, and enthusiastic? Yet often we’re consumed by feelings of failure, regret, and self-doubt.

At the Rohr Jewish Learning Institute, we’ve gone deep into the nature of our opposing emotions to find out. WORRIER TO WARRIOR is the empowering result.

Mined from the teachings of Torah and contemporary psychology, this six-week course takes a fresh approach to the battle against bad feelings, providing realistic spiritual mechanisms for remaining upbeat no matter what life brings.

WHEN

1) STAND ALONE TRIAL FIRST CLASS - FREE

WEDNESDAY, NOVEMBER 13, 7:30-9:00 PM

SERVING NY STYLE POP-UP DELI 

 

THE FOLLOWING 5 TUESDAYS,

2) NOV. 19 

3) NOV. 26

4) DEC. 3

5) DEC. 10

6) DEC. 17

7:30-9:00 PM      

LOCATIONS:

LOCATION FOR:

1) Trial stand-alone class - NOV. 13 

2) First Tuesday NOV. 19

 

Lansdowne Village Greens HOA

19501 Promenade Dr Lansdowne, VA 20176

 

LOCATION FOR:

3) NOV. 26

4) DEC. 3

5) DEC. 10

6) DEC. 17

 

Broadlands Community Center

43004 Waxpool Rd, VA 20148, United States

 

MORE INFO

info@jewishloudoun.com     571-310-3131

COURSE OVERVIEW

 

EMOTION 1 

ACHIEVING AUTHENTICITY

When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.

 

EMOTION 2 

EMBRACING FLAWS

Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally

 

EMOTION 3 

RETHINKING REGRET

We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.

 

EMOTION 4 

PEERING THROUGH PAIN

An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.

 

EMOTION 5 

LIVING JOYFULLY

Things are fine—you've got what you need in health, finances, and relationships. But is “feeling fine” the same as feeling truly, energetically happy? By looking at common patterns in chasing inner contentment, Lesson 5 helps us pave a new path to more dependably enthusiastic living.

 

EMOTION 6 

REFRESHING RELATIONSHIPS

Without a doubt, healthy relationships are key to positive emotions, but they are so much easier said than done. This session explores the triumphs and dysfunctions of human relationships, formulating a steady approach to allowing yours to flourish despite inherent strains.

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